Dança Fitness: Divirta-se e Emagreça com Ritmos Brasileiros

[{"selector":"#anim-b8e719e0-3de0-4ee3-9422-5352dd621d99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bc16558d-41c4-4ddb-b52c-126a18691668","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-84ce69fe-95c9-4fda-a653-50100e0af5d2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Queima de Calorias com Alegria Praticar dança fitness ajuda a queimar até 600 calorias por hora, combinando exercício aeróbico com diversão.

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[{"selector":"#anim-e14e1696-c1c5-4b0b-982a-8f449e0729bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000027147656140869003%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e6a89c14-de50-405f-9853-f5c62d03d0fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f17d4776-c0d3-48e8-9f8c-084447e29f04","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Melhoria da Coordenação e Equilíbrio Os passos variados ajudam a desenvolver habilidades motoras, equilíbrio e agilidade.

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[{"selector":"#anim-3989f3d9-6891-4682-af3c-0bdb1ad8bc7a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a321435e-b113-4a5e-87de-376c9bc1baf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a59fa4b1-096e-413e-8ecb-4c737e882ffb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Socialização e Autoestima Participar de aulas em grupo promove novas amizades e aumenta a confiança através da expressão corporal.

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