Propriedades Antioxidantes das Nozes: Como Elas Ajudam a Combater o Envelhecimento

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Reduzem a inflamação : As nozes possuem compostos anti-inflamatórios que ajudam a reduzir a inflamação no corpo, prevenindo doenças crônicas.

[{"selector":"#anim-3c439846-22c1-4d5d-9723-bd7781620acf","keyframes":{"opacity":[0,1]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c5ed306-311a-4f94-b28f-990847d42f12","keyframes":{"transform":["translate3d(-125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Propriedades anti-envelhecimento da pele : O consumo de nozes ajuda a manter a pele saudável e retardar o surgimento de rugas e sinais de envelhecimento.

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[{"selector":"#anim-9c07e13d-c0e1-4af2-9221-9b94ecf63481","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c27d182-c823-4d3a-9517-32658a51b002","keyframes":{"transform":["translate3d(-135.03651%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Apoio à saúde cardiovascular : Os antioxidantes nas nozes ajudam a prevenir danos aos vasos sanguíneos, contribuindo para a saúde do coração. 3

[{"selector":"#anim-8da8e9e2-77aa-4936-be14-167550ac3589","keyframes":{"opacity":[0,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2551c07e-afb6-4fc1-bb99-bde5606ae85d","keyframes":{"transform":["translate3d(-266.42336%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ação de combate ao câncer : Alguns estudos sugerem que o consumo regular de nozes pode reduzir o risco de certos tipos de câncer, devido aos seus antioxidantes. 4

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